Ep. 3 | Accessing Resilience During Challenging Times
Behavior Change Consultant and Trainer Robert Kehoe returns to explore the topic of resilience. Kehoe shares his background in the Navy, psychology and drug treatment in the correctional field, and how it helped him discover and strengthen his resilience. Kehoe defines the different types of resilience and applies his background to share how to access resilience during challenging times. Not only can this relate to the unique challenges from 2020-2021, but can be applicable to any challenging experiences.